After spending close to a decade in magazine publishing as both an editor and a writer, I launched Survival of the Fittest as a way to explore more immediacy of information. Don’t get me wrong — I’ll keep working in print as long as magazines will have me! But this is my place to peek out from behind the curtain of the stories I work on, as well as share other information on fitness, nutrition, general health, fashion, and quality of life. A good portion of what is presented here is my point of view. Yours may differ, and that’s A-OK — you’ve got to make the choices that are right for you. I cannot be held liable for any losses, injuries or damages that may occur as a result of the choices you make based on the information presented here.

You should also know that occasionally, when I recommend a book, program, or product, I get some sort of kickback. Then again, often times I don’t. I promise you I will never, ever recommend something I don’t believe in. It’s got to be stellar, or you will not hear a peep out of me. We’re in this together, and the only way it works is if I stay true to you, the reader.

Now click back to the home screen and pick something more fun to read!