Thrive with Jen Sinkler

In a “Faces of MN” video interview I did last July, the interviewer, Joel Carlson, asked what I did for exercise. I explained I lifted weights, and how often the follow-up question is, “Yeah, but what do you do for cardio?” My answer is always, always, always, “I lift weights faster.” Anyone who’s ever completed a 5-minute [...]

Jen’s Review: I was standing in the gym at the Olympic Training Center in Chula Vista, Cali. It was the first time I’d been back since I was an athlete training with the U.S. rugby team a number of years prior. This time, I was there to watch the current team lift, practice, analyze game [...]

If you’re looking for a quicker-picker-upper for no-bigger-than-a-B-cup, though, these are the styles I swear by.