Thrive with Jen Sinkler

A few years back, I was in Hawaii to celebrate the new year and a good friend’s milestone birthday. While out exploring the sandy little town we were staying in — I’d gone jogging, which had lasted all of five minutes — I wandered into a metaphysical shop and struck up a conversation with the [...]

Jill Coleman stands out as a positive force in the fitness community. She’s both funny and insightful, if you follow me on Twitter, no doubt you’ve seen me retweet her pithy wisbits ranging from Rumi quotes to fitness straight-talk gleaned from years of experience. For those who haven’t yet been introduced, she is founder and [...]

Every few years, my antiperspirant quits on me. All of a sudden, things just start to get a titch funky. I assume something in my body chemistry shifts slightly, and I’ll catch a whiff of something slightly pit-ricious after a hard workout or a long day. As soon as it happens, that’s it: I’m on [...]

It’s estimated that 90 percent of people who have low thyroid function have Hashimoto’s disease, but natural and whole-foods therapies can help.